…..so freakin' bad!!!

Proudmary keeps on burning….


Hello.  My name is Pono and I want to be a skinnyaire.  Today was a definite just-do-it it day and stop thinking about it or I’ll second guess myself and then I’ll let the whole day go by and not accomplish anything.  You ever had one of those?  Yet, when I got moving, I was like a Mack truck that kept picking up speed and didn’t want to stop.  So, I have fantastic news, and I’m going to pat myself on the back.  I went on a walk yesterday afternoon and it was a great walk, a mile walk  with lots of speed — well, speedy for me is like a 10-month-old barely walking speed, as my svelte and lovely wife does it with effortless grace and ease.  *sigh*…….one day, Pono, one day.  Another good thing is after the walk, I played basketball with my three older ones.  I showed them how t0 do lay-ups and how to do a chest pass and bounce pass.  I found online some other great skill building activities to do as well.  We had so much fun.  Man, doing these things really makes me remember how active I used to be before I started gaining weight.  I might not move like before, yet, but I’m doing it!

Passing Action

Block it Big Man


A Little Skill

Anyhoo, I accomplished that which consumes my mind the most, even more than bills…..exercise!  For tonight, I have not done anything yet as I had lots of errands to run and need to go do some cardio.  So, note to self — Ease on down, ease on down the road……


The Challenge

I challenge all bloggers big and small, buff and unbuff, to stop making excuses today and tonight.  If you have half an hour, do not think about it, just get up and do it and then let me know on my comments that you did it despite not wanting to!  So, let’s go people and just do it!


One response

  1. Jordan

    LOL @ “block it big man”

    September 17, 2011 at 7:52 pm

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